Alcohol Withdrawal Symptoms - Here"s how to overcome it

If you have been drinking heavily for weeks, months or years, and you try to quit drinking on your own, there is a good chance you will experience some withdrawal symptoms. These symptoms can be pretty uncomfortable, and if you"re like a lot of people, the bad feelings can cause you to quickly go back to drinking to ease the discomfort. Symptoms typically start less than twelve hours after your last drink, but for some people can start as long as 48 hours later. You might shake and sweat or feel extremely anxious. You may experience insomnia, a headache or nausea. For some people, withdrawal symptoms intensify to a point where you can"t take it anymore.

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